Tuesday, June 12, 2007

resilience and strong negative emotions

I was searching for something else and came across this test of resilience. I want to share this because I think this is the kind of psychology that can actually help.
What I miss though is how to cope with strong negative emotions, strong negative memories and alike. I recommend that one tries to reach out to someone that can be trusted. It is very important to find the right listener.
2 ways: mouth to mouth & organisations

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